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TURN 2 NUTRITION

Frequently Asked Questions

To provide convenient whole food snacks for practices and game days. Eliminate the concession stand junk food and give your team sustaining energy with our planned team snacks. 


Candy bars, sugary drinks, pizza, nachos, burgers and hot dogs NO MORE. Fuel your team with planned whole-food nutrition. Let us provide healthy options for complete team nutrition.


Protein Bars, Meat Sticks, Fruit Jerky, Nuts, Electrolyte packets. Easy, healthy and quick! Elite nutrition = Elite performance.  Protein, Fruit, Nuts, Electrolytes! The perfect healthy combination of snacks for game day and practices. 


Focus on easily digestible carbs, proteins and good fats. Healthy long lasting sustainable energy snacks. Not just supplements. Whole food snacks!


Small, balanced snacks every 2-3 hours can help maintain energy and focus, especially on long game days.


Most young athletes don't need high-sugar drinks. Hydration packets or water are better options, with natural electrolytes for longer or more intense activity. 


YES! Plant-based snacks like nuts, seeds, fruit jerky, and protein bars can provide clean energy, protein and healthy fats. 


Whole-food snacks are minimally processed and contain recognizable ingredients like fruits, nuts, and grains. They provide natural energy without added chemicals or fillers. They are more than just a supplement. Eating healthy snacks are important!


Both are important! Balanced meals fuel the day, while small snacks between activity keep energy steady and prevent dips. 


Lead by example, make nutritious snacks accessible, involve kids in snack & meal prep, and explain how food fuels performance and recovery. 


They definitely can! However, Inventory could always be a question. Convenience and timing could be an issue. Having to run out and purchase in a pinch. Consistency matters. We have the inventory and will have this packed and sent to wherever you want them. House, hotel, coach or team parent!


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TURN 2 NUTRITION

jake@turn2nutrition.com

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